From January 6th through February 29th, 2020, participants of all fitness levels are invited to start the new year off right! The CAVU 8-Week 2020 Fitness Challenge is designed to build a foundation in mobility and stability, while enhancing muscular endurance and overall cardiovascular health. The CAVU coaching arrangement does not take short cuts and does not cut corners. It is in place to ensure proper posture, movement kinematics and barbell pattern to ensure that CAVU classes are not only fun, but safe for all who join! It is our guarantee that the CAVU 2020 Fitness Challenge will make you your favorite version of yourself, and will have you coming back for more!

2020 Fitness Challenge

The Solution for your Resolution

2020 Schedule

 The CAVU 2020 8-Week Challenge will be held as follows:

Monday,  7:00 p.m.

Wednesday, 7:00 p.m.

Saturday, 8:00 a.m.

For the months of January and February, members will have access to LG Fitness Training with Laurie Gregor on Mondays, Wednesdays, Thursdays, and Fridays at 5:30 a.m.


Your first two weeks are on us!

The CAVU 8-Week Challenge: $150

Month to month all access membership: $80

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About CAVU Fitness

CAVU Fitness is a high intensity, circuit-based bootcamp class offered to men and women of any fitness level. We aim to create a culture that fosters both team-building and friendly competition so that setting and breaking personal bests are a normal occurrence in our facility.

Here, your Ceiling And Visibility are Unlimited; perfect conditions for achieving new heights. Our training regiment is designed to produce results in strength, stamina, and injury resilience without sacrificing safety. CAVU classes consist of barbell loads, kettlebell movements, medicine ball circuits and a plethora of both open-chain and closed-chain exercises. Regardless of your goals CAVU brings to you movements that are functional, fun, and designed to make you break a sweat without breaking your back.

Housed at Parisi Colorado, our 7500 square foot training facility boasts 5500 square feet of turf and over 4500 pounds of free weights in the form of kettlebells, dumbbells, and barbells as well as iron and bumper plates. Not only that, our facility provides enough slam balls, medicine balls, TRX systems, plyometric boxes, and prowler sleds to support classes of up to 15 participants. 

Our Facility


4950 South Kipling st. Littleton, CO


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